Sensory overload occurs when the brain becomes overwhelmed by the volume or nature of the sensory inputs it receives. Sensory inputs can be any stimuli that enter through one of the sensory modalities ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

Too much sensory input can overstimulate your brain and cause emotional distress or shutdown. Sensory overload can happen with anxiety disorders, autism, and ADHD, but anyone can experience it. Taking ...

Whether you're looking to get fitter, stronger, or faster, there's one crucial component you need to employ in your workouts: progressive overload. This principle means gradually challenging your body ...

The refrain among leaders across industries is much the same: we’re all feeling called upon to do more with less. There are a number of good recommendations out there for improving the way our brains ...

The term “information overload” was coined by social scientist Bertram Myron Gross, who used it to describe a phenomenon wherein a system lacks the capability to process a large volume of data. The ...

Sensory overload is when your five senses — sight, hearing, smell, touch, and taste — take in more information than your brain can process. When your brain is overwhelmed by this input, it enters ...