About 80% of Americans have had neck or back pain at one point, and about a quarter of Americans lead sedentary lifestyles, which contributes to the problem. There is a phenomenon called ligament ...

Medically reviewed by David Kesselman, DC Key Takeaways Cracking your neck too forcefully can lead to injuries like pinched ...

Using high-precision X-ray imaging to track spine movements during neck exertion tasks, researchers discovered that sustained neck exertions cause muscle fatigue that then exaggerate the cervical ...

Tech neck syndrome involves neck pain and stiffness due to tilting your head forward for a long time while using electronic devices. Physical therapy and reduced device use may slow down its ...

Neck muscles have an essential role in supporting and stabilizing your neck. More than 20 muscles are working to keep your head supported and moving. Your neck muscles have a range of responsibilities ...

Health providers say they are seeing more patients than ever with pain and joint ailments in their hands, necks, shoulders and upper backs — and that mobile phones are most likely playing a part. By ...

Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term health. h_15691691A physical therapy student demonstrates a standing heel ...

Neck injuries aren’t often the first concern after a concussion, but neck pain is a common issue. Neck injuries may complicate your recovery and could lead to long lasting issues. A concussion is a ...