5 Workout Mistakes That Are Sabotaging Your Muscle Gains

Here, five workout mistakes that are holding you back from serious muscle growth—and some simple ways to get right back on ...
Men's Journal

Trainer Reveals the 9 Muscle-Building Mistakes Wrecking Your Gains

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4 Workout Mistakes to Avoid So You Can Build Muscle and Burn Fat

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Still, there are too many myths that can leave you confused about how exactly you should attack a body ...
Mathrubhumi English

Common nutrition mistakes that slow down muscle growth

From fad diets to detox drinks, many quick fixes promise fast results but often do more harm than good. For example, using apple cider vinegar excessively in the hope of burning fat can disturb ...
Amazon S3 on MSN

Avoid seven muscle-building mistakes you may be making

Fitness Pro Superhuman Troy reveals seven muscle-building mistakes you may be making. JFK's niece has message for man who ...
Amazon S3 on MSN

Avoid dumb muscle-building mistakes that waste your time

Fitness Pro Superhuman Troy helps you avoid dumb muscle-building mistakes that waste your time. Investigators seize luxury ...
AOL

A personal trainer shares 4 workout mistakes that could block your efforts to build muscle and burn fat for the summer

The right routine can save you time and effort in the gym. If you want a more athletic physique for summer, you should do some full-body exercises a few hours a week. Avoid long, exhausting workouts ...
Men's Journal

UFC Strength Coach Reveals the Muscle-Building Keys Men Miss in Hybrid Training

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