If youve ever experienced thick, stringy saliva that leaves a sticky white residue around your mouth while working out, dehydration or dry mouth may be to blame. Fortunately, both are common ...

Carbohydrate mouth rinsing is an innovative, non‐invasive approach that leverages oral sensory stimulation to modulate exercise performance. Rather than providing a direct metabolic fuel, the presence ...

Snoring affects millions, often due to relaxed airway tissues. Myofunctional therapy, or oropharyngeal exercises, can help by strengthening mouth, tongue, and throat muscles. Practicing specific ...