January eating habits cut carbs loose today as protein and fat take over the menu for National Keto Day. After weeks of ...

National Keto Day is celebrated on Jan. 5. The Vitamin Shoppe founded the national day in 2019 as a way to raise awareness about the low-carb, high-fat diet, which has been credited for weight loss ...

Two of the most significant perks seen with the keto diet are weight loss and healthy blood sugar support. In fact, studies have shown improved glycemic control for those with type 2 diabetes while ...

National Keto Day on Jan. 5 rolls in right as January diets take over kitchen counters, bringing low-carb plates back into ...

While they're very different, both the keto and Mediterranean diets have been shown to help people lose weight and lower ...

(FOX NEWS) -- The ketogenic or “keto” diet is a popular diet trend that involves eating high amounts of fats and protein while limiting carbohydrate intake. While there are said to be some benefits of ...

America is in the midst of a keto craze. The trendy diet — which bans carbs to make your body burn fat for fuel — has kicked Weight Watchers’ derrière on the stock market, captured the endorsement of ...

The Keto diet was originally created in the 1920s as a treatment for epilepsy. 'Pawn Stars' Rick Harrison marries Angie ...

The keto diet has been shown to help people with type 2 diabetes reduce their medication after just 4 months on the diet.