The importance of gut health as an indicator and driver of optimal health and well-being, although not an entirely new concern, has become a trendy topic in recent years. Gut health, in this regard, ...

Trusting your intuition isn’t the same thing as trusting your gut. With intuition, you just KNOW. Fear is absent, and you feel absolutely clear in your heart about some path ahead, like following up ...

A “gut feeling” emerges when information and experience work together with efficiency and accuracy. Here’s how you can sharpen your intuition for better decision-making. Risk is inherent in making ...