Need something to tide you over until your next meal? These healthy snacks are nutritious, energizing, and satisfying! Fuel ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Cheese is a crave-able ingredient. With its various production processes, complex flavors, and fun textures, it is a star addition to so many recipes, and for good reason. But not all cheeses are ...

Cheese is often seen as a problem when it comes to weight loss, but both the type of cheese and portion size can actually ...

Registered dietitians agree that mozzarella is an excellent cheese for people trying to lose weight. Michele D. Rager, DCN, ...

A buttery Brie, some zippy Gorgonzola, a sprinkle of nutty Parmesan—whether cheese is eaten on its own or as an ingredient in recipes, Americans love it. Annual consumption has been growing steadily ...

Cheese has a bad reputation as a diet buster, but it’s actually a nutritious food packed with protein and calcium. It’s high in fat, though—the heart-unfriendly saturated type—so you’ll want to eat it ...

Cheese has been part of a number of cultures for centuries. Over the years it provided a less perishable source of protein and calcium. It has also been available in numerous forms and food ...