When pursuing a goal, we’re often faced with challenges that slow our progress and try our emotions. It’s to be expected; after all, we can’t anticipate every bump in the road. When tested, we ...

Frustration is a natural part of life. Although often uncomfortable, it can be an essential part of your continued personal growth. Whether you realize it or not, frustration helps you overcome ...

What is the frustration-aggression principle? What role does it play in the fights you have with your loved ones? We've all been there. Everyone has experienced those moments where their frustration ...

Frustration may be your most significant obstacle to achieving your athletic goals. Every athlete, from juniors to Olympians and pros, has experienced the feeling of frustration when they’re not able ...

Frustration is typically defined an emotional reaction that arises when the path toward a goal is blocked and can’t be readily cleared. Common sources of frustration for athletes include not being ...

Researchers have shown that frustration is additional factor that can lead to addiction escalation. A team from The University of Texas Medical Branch at Galveston (UTMB) focused on drug addiction ...