Stand in an upright position with arms by your sides with your side facing the anchor point of a resistance band. Place a rolled up towel between your arm and your body as shown. Grasp the handle of ...

Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.

Q: I've been having some pain in my shoulder. How do I know if it could be a rotator cuff issue? A: Rotator cuff problems typically present with shoulder pain from the side, back or front of the ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. As outdoor ...

Pain in the right shoulder and arm can occur due to injury, wear and tear, and other health conditions. You may experience other symptoms with certain causes. Shoulder pain is very common. Because ...

Your infraspinatus is one of the four muscles that make up your rotator cuff. It plays a part in the movement and stability of your shoulder joint. You put your shoulder muscles to the test in many ...

PRESQUE ISLE, Maine (WAGM) - Shoulder pain can be more than just an inconvenience, it might be a sign of something serious. One of the most common causes is a rotator cuff tear, an injury that affects ...

Shoulder joint pain can range from mild to severe, depending on the underlying cause. Some possible causes include osteoarthritis of the shoulder, a rotator cuff tear, bursitis, and shoulder joint ...

FOR OVER A YEAR AGO, PATRICIA GRINER SAYS THAT SHE JUST COULDN’T TAKE HER SHOULDER PAIN ANYMORE. MORE AND WAS REFERRED TO DR. GREGORY GASPARO AT MERCY MEDICAL CENTER. INITIALLY WHEN I SAW HER, SHE ...