Survivors of childhood trauma have legitimate needs for emotional closeness. Emotionally focused therapy can help couples ...

Humans are always looking for more ways to ease stress and anxiety. Medications work well for many people, but they have drawbacks, including cost and side effects. If you're looking for an ...

Anger, grief, mental illness, broken hearts, trauma and stress. Whether it’s anxiety, depression, stressful adjustments, past, current trauma or even stress from everyday life situations. Regardless ...

The emotional freedom technique (EFT) is a treatment that’s used for the symptoms of some physical and mental health conditions. EFT focuses on acupressure points, called “tapping points,” as well as ...