WE KNOW you're turning over a new leaf today, but here's a sobering reality. You will never be as fit as Commando Steve. Here's why. Have you been hitting the gym hard and wondering why you aren't ...

Choosing proper workout attire is almost as important as choosing the right workout, and it's often recommended to wear loose-fitting and comfortable clothing to support our various workout routines.

Generally, there is the fear of contracting vaginal infections at germy places- precisely what gyms are- and the thought of not wearing underwear beneath your yoga pants definitely worsens your case.

One die-hard commando fan said it was life-changing TO wear pants, or not to wear pants, is a question that’s been occupying the thoughts of one fitness fan. She tried going commando in her gym ...

FINDING the right gym wear can be almost as much effort as the workout itself. One fitness fanatic has shared the fashion hack she uses to prevent cameltoe while exercising. Bethany demonstrated how ...

Add articles to your saved list and come back to them any time. When a former British Royal Marines’ head commando introduces a new gym system into the market people take notice. “Everyone who walks ...

Commando will be joining body+soul for weekly “no excuses” workouts and training tips to challenge, change and most importantly, motivate you. “I like that I’m able to smile now and not just be a two ...

A FITNESS guru was thrilled to discover new bottoms that were comfortable while accentuating her figure. Although they’re seamless, they still lifted her bum like she wanted. Exercise coach Paige ...

An award-winning community gym in Deptford started making its own equipment to fit into people’s homes or offices to create a “pandemic-proof” element to its business. Commando Temple, located under ...

Don't miss out on the headlines from Fitness. Followed categories will be added to My News. “I like that I’m able to smile now and not just be a two dimensional character that shouts orders,” he says.