Experts are questioning the therapeutic benefits of adult coloring books, one of 2015’s biggest and perhaps most-unexpected art trends, widely touted for its stress-relieving benefits. According to Jo ...

I was amazed, and quite frankly a little embarrassed, when I realized some of the amazing achievements made when we were encouraged to isolate during the pandemic. Entrepreneurs continued to build ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Coloring books have been around for ages. However, the idea of adults doing them to relieve stress is fairly new. These days, it’s more or less apropos to kids and adults alike to crack open a ...

The adult coloring book trend of the last few years seems to be rooted in the idea that coloring is good for your mental health. Publishers market coloring activity books to reduce stress, or to ...

Peggy Pugh remembers coloring at 3 years old. She remembers how her parents would argue in the background and how, despite the chaos in the home, she’d find her own little pocket of peace. One that ...