A recent review in Current Psychiatry shows that cognitive behavioral therapy for insomnia is an effective treatment to improve sleep and depression. Important signs of insomnia include difficulty ...
Everyday Health on MSN
I’m a therapist who tried Online-Therapy.com to see if it was worth it — here’s how it went
I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...
Bulimia nervosa (BN), or bulimia, is a mental health disorder characterized by binge eating and a fear of gaining weight, which drives people to try and avoid weight gain, usually by compensatory ...
Everyday Health on MSN
We tested 65 online therapy companies — here are our top 10 picks for best online anxiety therapy platforms
We tested 65 online therapy platforms, scoring them based on quality of care, affordability, and accessibility. Here are our ...
About The Study: Remote, scalable cognitive behavioral therapy-based chronic pain treatments (delivered either via telehealth or self-completed modules online) resulted in modest improvements in pain ...
Researchers compare the outcomes of 7 weeks of music therapy and cognitive behavioral therapy in cancer survivors with ...
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