Coconut oil is incredibly popular — and for good reason. Coconut oil is versatile and can be used to cook, relieve dry skin, ...

If you want to avoid dehydration during the summer season, do not let there be a shortage of water in the body. Take as much liquid diet as possible and try to keep yourself hydrated. The best way to ...

To answer the question "Is coconut water healthy?", we need to dive into the nutrients and benefits. Coconut water is touted for its super-hydrating qualities and all-natural origin. But when you ...

Coconut oil has always been an integral member of our dressing table for ages, and there are reasons for it. Our mothers and grandmothers have always emphasised the usage of coconut oil for hair and ...

As the sweltering summer heat intensifies, many of us are searching for ways to say healthy and hydrated. Coconut water has long been touted as a low-sugar low-calorie electrolyte drink – perfect for ...

The magical coconut water (nariyal pani) has some amazing benefits for hair and skin that you didn’t know about. During World War II, in some tropical regions, coconut water was used as an emergency ...

Coconut water is free of fat and cholesterol but rich in electrolytes, which aid in hydration and improve cardiovascular health. A 240-ml serving of fresh coconut water provides 60 calories, 15 grams ...

Wondering if coconut water is safe in winter? A nutritionist explains when to drink it, its benefits, and offers tips for ...

THE POTENTIAL BENEFITS of applying coconut oil are vast—from reducing fat to boosting skin health to even lubrication. Coconut oil can benefit your hair, as well. While it does not have a high ...

Coconut water hydrates skin deeply. It replenishes lost moisture, promoting hydrated and glowing skin Coconut water helps flush out toxins, improves skin clarity and health. It maintains the skin’s ...

Coconut Oil On Empty Stomach: Coconut oil, also known as nariyal ka tel in India is a staple kitchen shelf item that comes packed with some amazing health benefits. This oil is primarily composed of ...

Coconut oil has been one of the most important fats used in the diet in Asian and African countries which have a long coastline, due to the abundance of this very useful oil palm in such regions. Fats ...