Foam rollers are popular recovery tools that can help ease soreness and tension. Anyone can experience bad muscle pain, whether they have a physical job or sit at a desk all day. One easy way to relax ...

A revolutionary new material called Composite Metal Foam, or CMF, can pulverize enemy rounds and could even be used as an armor to protect tanks and other combat vehicles. Believe it or not, this ...

Seeing people get into outstretched positions to use a foam roller may seem like a funny sight, but physical therapists and elite athletes swear by its promises of reduced soreness, improved ...

With the popularity of any new fitness fad comes plenty of criticism and doubt. And it’s no different for foam rolling, a method of stretching and therapy for sore muscles that requires use of a ...

Channel 2 Action News got a firsthand look at a breakthrough in technology that can save lives. It’s a composite metal foam that can stop and even disintegrate bullets. Channel 2's Tom Regan talked to ...