Boundaries are simply how we communicate those needs. Though they vary from person to person, their purpose is the same: to ...

Setting boundaries for mental health can be tricky. Here's how to set boundaries and protect them, according to therapists.

Only too often, we try to build a caring relationship without any understanding of how boundaries play a role in either compromising or strengthening rapport.

Saying no is a practice and, each time you set one of these boundaries, you’re doing something quietly radical.

This article highlights how divorce, especially later in life, creates “family boundary ambiguity,” where roles, ...

Most people think the hardest part of holding a boundary is speaking it out loud. But for so many of us, the real challenge ...