Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

Curcumin and Blood Pressure in Diabetes Background High blood pressure is a major health issue for people with prediabetes or ...

Improved Hydration: Alcohol is a diuretic, meaning it has a dehydrating effect on the body, leaving you running for the ...

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...