“This is a paradigm shift,” says Donn Van Deren, PhD, postdoctoral research fellow at the University of Pennsylvania, who ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

Fixing the balance of a single brain circuit erased anxiety and social deficits in mice, revealing a powerful new target for ...

Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether one experiences an isolated case of situationally driven anxiety, or whether one’s anxiety is so severe or ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools to navigate this stress response, Reynolds said. Additionally, common ...

While anxiety helps us spot danger and avoid it, too much anxiety and experiencing anxiety when something is not dangerous can be very upsetting for children. It can also keep children from engaging ...

For the first time, an influential task force now recommends all people under age 65 be screened for anxiety problems at regular checkups. As NPR's Michaeleen Doucleff reports, the goal is to help ...

Anxiety is a feeling where an individual believes their brains are betraying them. Now researchers are asking whether part of ...

There’s a reason why you are doomscrolling. It’s not because you actually care that much about athleisure apparel or what Aunt Edna is doing on her vacation. In fact, you shop at Kohls and you barely ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway ...